What Is Tummo
Inner Heat Yoga?
Tummo yogas utilize posture, breath retention, and visualization to support physiological and spiritual well-being. The inner heat practice is a method that challenges habitual ways of framing experience and dissolves chronic self-absorption. The yogi or yogini absorbs the winds into the central channel, generates the four joys, and recognizes unfabricated awareness.
Tummo supports our innate ability to fully participate in every moment as fresh and open. Classes begin on Wednesday, January 15, 2025.
Payment Options
Practitioner
$1000.00
Incorporate Tummo yoga into your everyday routine. This retreat is aimed at individuals seeking to nurture embodied immediacy, work with their nervous system, and foster an attitude of open-hearted presence.
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Personalized Tummo and Anuyoga instruction. This package includes 1:1 coaching sessions and unlimited voice-memo access to Peter. Deepen your understanding while supporting scholarship students, fostering an inclusive community.
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Scholarship
$500.00
If you are a student, monastic, health worker, or would like financial assistance. I aim to promote the adoption of this beautiful practice, and a few scholarships are available for those who are running lean.
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